One of the primary goals of psychodynamic therapy is to bring unconscious emotions, beliefs, and patterns into conscious awareness. For individuals with ADHD and/learning differences this can be incredibly empowering. By understanding the emotional forces driving their behaviors—such as impulsivity, inattentiveness, or frustration—individuals can start to develop greater self-compassion and a renewed self-perception.
Psychodynamic counseling helps individuals explore the emotional consequences of these early experiences. For many, the frustration of not being able to meet expectations—whethe
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I hold a Master’s degree in Clinical Mental Health Counseling from Northwestern University, a CACREP-accredited program with a strong psychodynamic focus. This approach invites clients to explore the deeper roots of their emotional and relational struggles—not just surface-level behaviors or short-term fixes. As I often share with clients, psychodynamic therapy doesn’t just ask “what happened to you?”—it also asks “what world did you grow up in?” Culture isn’t just a backdrop—it shapes our worldview, attachment styles, relational patterns, and emotional responses. This deeper work fosters ins
At Amala Counseling, therapy isn’t one-size-fits-all. Your experiences, cultural background, and personal story matter. You’ll find a safe, supportive, and judgment-free space at Amala where you can explore, heal, and grow at your own pace.Change is possible. Healing is possible. If you’re ready to take the first step, let’s connect.Together, we’ll explore how your past experiences influence your present, creating an opportunity to shift what no longer serves you and design a future you’re excited about. Curious about what this looks like in practice? Read my blog articles to learn more.Call